Selasa, 01 Desember 2009

Healthy Lifestyle

A. Smoking is very dangerous for our body, especially for our lungs. Mani people mentioned smoking as being so unhealty. It is not only very unhealty for the smoker, but also for those who are nearby and breathing in the smoke from that person-this is called passive smoking .If so many people know that smoking is bad for their health.then why do so many Indonesia smoke?......................................................................................................................
B.Whe have to eat good, nutritious food, including fresh vegetables and fruit so that we get the right amount of proteins, vitamins and carbohydrates to be healty.
C.Dringking plenty of clean water is important. You have drink a glass of water before you go to bed every night and as soon asyou get up each morning. It helps your circulation.


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